5 benefits of hemp seed oil for your skin and hair!

Hemp seed oil comes from the seeds of Cannabis sativa. This species of the Cannabis family does not contain high levels of THC like other plants in the family. THC is the chemical that is illegal in most states and is what produces the psychoactive effect of marijuana. Hemp seed has many industrial uses as well as healthy benefits. It’s different from cannabidiol (CBD) oil, which is an extract of the cannabis plant and utilizes hemp flowers and leaves for its production.

The oil is cold pressed from the seed and has a slightly grassy to nutty flavor. In its unrefined state it is clear to dark green in color. The darker the color the more grassy the flavor. Once the oil has been refined, however, it becomes odorless and tasteless. The refined oil has begun to be a popular additive in bath and body products like shampoo and soap.

This oil has been used for years in industrial products. The oil dries to a solid form which makes it useful in the production of paint, lubricants and plastic. The oil can be used on its own or mixed with other resins, oils and solvents. Other uses include the making of wood varnish, as a binder in paints and a hardening agent in putty.

How does hemp seed oil benefit your skin and hair?

There are a number of skin care benefits that you can get from using hemp seed oil, either topically or by consuming it.

1 Moderates oil production

Hemp oil is perfect for most skin types as it can moisturize without clogging your pores. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production.

Dryness can also cause your skin to overproduce oil, which in turn, can stimulate acne. Hemp oil can prevent dry skin without clogging pores. This helps reduce acne that’s caused by excess oil.

2 Moisturizes and soothes inflammation

One of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory while simultaneously encouraging skin growth and new cell generation.

This can help to calm inflammation and irritation on the skin, including acne and some conditions like psoriasis, while keeping the skin nourished and moisturized.

3 Treats atopic dermatitis

Part of what makes hemp seed oil so beneficial to the skin is that it’s rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help to treat skin conditions like atopic dermatitis.

One randomized, single-blind crossover study found evidence that dietary hemp seed oil reduced the symptoms and appearance of clinical atopic dermatitis after 20 weeks.

4 Has anti-aging properties

In addition to moisturizing and soothing the skin, hemp oil has anti-aging properties. Hemp oil can help reduce fine lines and wrinkles as well as prevent signs of aging from developing.

The linoleic acid and oleic acids found in hemp oil can’t be produced by the body but can play a crucial role in skin health and anti-aging, so they’re important nutrients to add to the diet.

5 Hemp seed oil is good for your hair

Hemp seed oil has also been connected with thicker, stronger hair.  Both Omega-3 and omega-6 fatty acids are good for healthy hair and as we’ve already covered, hemp seed oil has plenty of both.  Many people around the globe use hemp seed oil to moisturize and strengthen hair, as well as stimulate hair growth.

Related content: The benefits of CBD immunity oil for a healthier body!

Conclusion

If you are using the oil to make your own bath products make sure to buy the refined oil. When using it as a dietary supplement try to find the oil in its natural state. Depending on the manufacturing process many of the nutritional benefits may not be present in the refined oil. It is great for your skin and hair for a healthier life.

Hemp seed oil is edible and recent studies have shown that it is very good for you. The oil contains the perfect ratio of Omega6 – Omega3 fatty acids. The right balance for the human body is 3 to 1. Ingesting one tablespoon of the oil daily will keep your Omega levels where they need to be. The oil is not suitable for cooking as it burns easily. The oil may be stored in the freezer to prolong the shelf life. Try Jade Bloom essential oils for all of your everyday needs.