12 benefits of Frankincense essential oil for the body!

Frankincense essential oil is most known for its aromatherapy uses. Various spiritual sects have been using the oil for centuries to induce a feeling of peace and for aid in meditation. The rich, warm scent helps to relieve stress, tension and calm the mind. This oil is also used in the making of incense.

What is Frankincense?

Frankincense comes from the bark of the Boswellia fereana, Boswellia carterii or Boswellia sacra tree. The bark produces a resin that is steam distilled into an essential oil. The trees are commonly found in the Middle East but can be grown anywhere.

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Benefits of Frankincense for the Body

The oil has antiseptic, disinfectant, diuretic, sedative and expectorant properties. These properties make the oil useful for a number of health issues. Following are some of the more common applications for Frankincense essential oil.

1 Joint pain reliever

The oil can be used to alleviate the pain for people suffering from arthritis. Rub one to two drops of the oil directly onto the joints, for example the knees. Many people with arthritis have a lot of pain in the hands, this oil is a great way to relieve that pain.

2 Oral health

Since the oil is known for having antiseptic properties it is useful in treating and maintaining good oral health. Frankincense can be used to clear up tooth infections, eliminate bad breath, treat mouth sores of all kind and strengthen the roots of the teeth. You can make your own toothpaste with one teaspoon baking soda mixed with one drop of the essential oil. Or mix ¼ cup water with one drop of Frankincense and two drops of peppermint oil for a healthy mouth wash.

3 Eliminate gas and bloating

The oil has carminative properties which work to eliminate built up gas in the intestines. It will also help to prevent the buildup of gas. You can rub one to two drops on the lower stomach to relieve bloating, stomach aches and aid in the digestive process and eliminate indigestion.

4 Cough and cold remedy

Frankincense is an expectorant so works to clear the lungs and throat of unnecessary phlegm. To soothe a cough add two cups of boiling water to a bowl. Mix in three to four drops of the essential oil then lean over the bowl and inhale the steam. The oil is useful in treating and preventing Asthma attacks as the sedative properties work to relax the air passages and make breathing easier.

5 Boost the immune system

Frankincense has been known to help strengthen the immune system. One of the reasons it makes a great all around health tonic. By just diffusing the oil in the home you can remove harmful pollution from the air and strengthen many of the body’s internal functions.

6 Heals wounds inside and out

The antiseptic properties work well to help heal wounds faster. Apply one drop onto the wound to help disinfect it and shorten the healing time. The oil is also useful for internal wounds, like an ulcer. By drinking an eight glass of water with two to three drops of the oil added you can heal the inside of your body naturally.

7 Women’s health

Stress and anxiety can cause your menstrual cycle to get out of sorts. Frankincense oil can get you back on track. Rub two drops of the oil on the lower abdomen to get the cycle started when it is late. The oil also works to alleviate many of the symptoms of menopause and may even help to delay the onset. Studies have shown that it can help to prevent uterine cancer and cystic fibroid tumors from developing.

8 Stress relief

Frankincense works to eliminate stress and anxiety. Diffusing the oil around the home will help you to clear your mind and focus more easily. Since it is a sedative it allows you to breathe deeper and feel calmer. This is a great oil to use in a stressful work environment. You can apply one drop and massage it behind the ears. Or another effective method is to apply a drop of the oil to a clean tissue and breathe in the fragrance throughout the day.

Benefits of Frankincense for the Skin

The astringent and antiseptic properties make it a wonderful oil for skin care. Frankincense has long been used in cosmetic creams dating all the way back to ancient Egypt. Following are some of the benefits for the skin.

9 Radiant skin

This essential oil brings out the youthful, radiant glow of skin. Just mix two to three drops of the oil into your regular moisturizer. Apply daily, morning and night, and you will see the difference in about one week. The oil also works to reduce the appearance of scars or dark spots.

10 Acne treatment

Unblock clogged pores and prevent future breakouts from occurring. After washing your face, apply one drop of the oil to a clean cotton ball. Wipe over the parts of the face where acne is most likely to occur. Do not rinse, allow the oil to absorb into the skin. Follow with your regular moisturizer.

11 Fight the signs of aging

Frankincense is a cytophylactic. This property allows it to promote the growth of healthy new skin cells. The oil works wonders on the small lines around the eyes. You can also use it to tighten and firm sagging skin on other areas of the body.

Benefits of Frankincense oil for the Hair

Just like the oil strengthens teeth and gums, it works to strengthen the roots of the hair follicles.

12 Promote hair growth

Mix four to six drops of the oil into your normal hair conditioner. Use daily to help promote the growth of new hair and to add body and volume. This treatment will also help to prevent breakage and the appearance of split ends.

My conclusion

Frankincense essential oil is practically a miracle worker. Daily use of the oil will strengthen your body and your mind. Diffuse the oil around the home or apply it directly to bring peace, boost the immune system and give you a radiant glow. Try Jade Bloom essential oils for your everyday needs.